June 2018
Poses For Pups: A Rescue Yoga Event
Join us as we present Poses for Pups! Discover the true meaning of downward dog as we practice surrounded by ADOPTABLE puppies and dogs from Pet Rescue by Judy. Our adorable canine yogis will be allowed to ROAM FREELY and interact with you during this 60-Minute Hatha Yoga class, suitable for all levels, lead by Lizzie Fredrick. Made possible in partnership with Diversity K9 Dog Training, who will be working the room, please come prepared for sniffs, licks, kisses, and…
Find out more »September 2018
Chocolate! with Heart Opening Yoga Flow- Cacao Ceremony
Ceremonial cacao is a beautiful heart opening plant medicine. Nicknamed the "Plant of the Gods," the cacao, we refer to is “she” is used in many cultures to deepen the connection to spirit. Cacao is pure, soft, bitter-sweet and deep. We will be drinking raw, unprocessed ceremonial grade cacao from Ecuador and then enjoying a 60 minute slow flow yoga class. But back to the cacao...Chocolate comes from cacao, only it is processed to strip away the bitter taste, and…
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