Full Circle Yoga

Class starts 5:45pm / Option jam following! AcroYoga is a joyful blending of yoga, acrobatics and the healing arts of Thai bodywork. Come learn tips and drills to solidify proper technique that will create ease in your acro practice and help you level up. Durning this 75-minute class, fundamental AcroYoga poses will be used as warm-up, which will progressively lead to more challenging skills during our time together. Various options will be presented and demo'd to allow an effective learning…