
September 2018
Yoga and Essential Oils
Join Ryan Bean in the new Sun Studio at Peaceful Peacock Orlando for this feel-good and wonderful smelling Yin /Yang yoga class. Certified Pure Therapeutic Grade essential oils from dōTERRA will be infused throughout your entire practice. We start out with essential-oil-enhanced pranayama (breath work) then add a “yang” practice, a vigorous vinyasa flow sequence that creatively links balancing and strengthening postures to build heat. Together, we will then transition into a “yin” mind-set with slow and deep seated postures.…
Find out more »Bolay Lake Nona Grand Opening!
Bolay, the latest restaurant concept to make a splash into the fast casual dining scene, will be celebrating the grand opening of its Lake Nona location and want’s you to join in on the fun! Created by Chris Gannon and his father, Tim Gannon, co-founder of Outback Steakhouse, the restaurant with its "so fresh, so bold" motto invites food lovers of all ages to build and customize their own nutrient rich bols packed with super foods and savory proteins. …
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