Yoga has become an essential part of my life. Not only do I physically feel better after I practice, but yoga has also taught me about myself. After many years, I now recognize that our yoga practice mirrors our approach to life. Watching our reactions during practice can help clue us into how we take on just about anything we do. Even more, translating what we learn … [Read more...]
Yoga Nona sponsored by Lake Nona Life Project
A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and water. … [Read more...]
Aromatherapy Yoga
Join us at 6:15 PM for the evening of yoga. Come early at 5:30 PM to learn how essential oils help you stay well, support sound sleep, uplift mood, and staying focused by health coach and personal trainer Tina Fusser and Rachel Romano. Aromatherapy yoga class follows at 6:15 PM 5:30 Essential Oil Class - FREE 6:15 Yoga Aromatherapy Class - $10.00 It only costs $10 to … [Read more...]
Yoga Nona sponsored by Lake Nona Life Project
A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and water. … [Read more...]
Yoga Nona sponsored by Lake Nona Life Project
A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and water. … [Read more...]
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