ORLANDO’S EXPO FOR LIFE WITHOUT MEDICINE, SURGERY, AND DEBT August 24, 2019 11am-2pm 10920 Moss Park Rd., Suite 212 Orlando, FL 32832 Tickets $5.00 ticket benefits military families. We represent healthy ways of living outside of everyday medical care, processed foods, and financial constraints. All proceeds from ticket sales are donated to Fisher House … [Read more...]
Namaste With Natalia: Tree Pose
Tree pose, or Vrksasana, is a balancing pose used in various yoga classes. The pose tones the leg muscles and gives one a sense of focus, balance, and poise. Begin standing tall on both feet in mountain pose. Transfer your weight to the left leg while raising and bending the right leg at the knee. Place the activated right heel at the root of the activated left … [Read more...]
Dr. Deepak Chopra Speaks About His New App: ‘Jiyo Lake Nona’
Last month, Lake Nona hosted the launch of Jiyo, a wellbeing app created by Dr. Deepak Chopra. Chopra is a well-known international figure who believes in alternative medicine. His app helps users master their mind and body and is based on the six pillars: nourish, move, love, meditate, sleep, and grow. Nonahood News’ Brittany Bhulai had the opportunity to sit down with Chopra … [Read more...]
Rising Above: So, You’ve Got Problems?
Everyone’s got problems. The poor, the rich, the single and the married. If you’ve got a job, you’ve got problems. If you don’t have a job, you’ve got problems. If you have kids, you’ve got problems, and if you don’t, you’ve got problems. There is no escaping it. It really seems like the only option we have is to find a way to be happy while dealing with all our issues. … [Read more...]
Work Well: Mindful Moments to Promote Wellness at Work
Conscious Breathing It’s Monday morning. Perhaps you took some time out on Sunday to prepare and get yourself ready for the week, but you didn’t anticipate your child waking up, or your dog getting sick, or the beeping of the low battery smoke alarm. It’s Monday morning, and although you planned to have an easy start, life seems to be flooding and taking over. Perhaps you … [Read more...]
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