Confession: I am a recovering perfectionist. While many people live in the land of “good enough,” I’ve lived most of my life in the shadow of “not just right.” With time and awareness, I’ve learned to be proud of having high standards but come to terms with the fact that making mistakes is part of being human. Throughout my life, I have seen how the need for things to be … [Read more...]
Mama’s Turn: Everyone Needs A Mental Health Day
I was a good kid growing up … well, at least by society standards. I did what I thought I was supposed to do: go to school, get good grades ... I was even active in theatre after school, which kept me from getting into too much trouble. I guess you could say that, for the most part, I didn’t cause any of the grownups in my life too much heartache. One day, when I was a … [Read more...]
Cancer Care for the Body, Mind and Spirit
Treating the Whole Patient Can Improve Outcomes Breast cancer is the most common type of cancer affecting U.S. women (aside from skin cancer) with about one in eight women being diagnosed at some point during their lifetime. The good news is that with advances in methods of detection and treatment, many women can, and do, beat breast cancer. Even better news? Using an … [Read more...]
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