Our 5th Annual “H.O.T.M.O.M.S. EXPERIENCE” is a LIVE 5-hour event that is created by moms for moms! This experience is about focusing on "creating your best life NOW" in a fun, judgment-free atmosphere! You may wear many hats but your mom hat is not the only one that matters. It's time for you to stop feeling guilty for desiring to live your dreams and to start taking the … [Read more...]
Mama’s Turn: Time Out
I used to wish time away. You know, wish for the days my kids would sleep through the night, be out of diapers, old enough to drive themselves to school. But as my oldest son gets ready to start his senior year of high school, all of a sudden I desperately wish that time would slow down…or better yet, stop completely. The problem is that wishing is not halting the inevitable … [Read more...]
Mama’s Turn: Learning to Step Back
While making dinner one night, my then-12-year-old daughter came into the kitchen and informed me she had the sniffles and was sneezing. I did a quick inventory to make sure it was nothing serious. Cheeks a nice shade of rosy red, not flushed or pale; hand to forehead – no fever. “Say Ahh” – tonsils looked normal. By my unscientific mom standards, she seemed fine, so I told her … [Read more...]
Back to School Backpack Workout
By Nelson Morales TPI-Fitness, CAFS, A.C.E.-P.T. It’s that time of year again: The kids are heading back to school! If you’re a parent, then time works in two ways for you. You’re either getting back some workout time, or you’re now even more creatively trying to find that extra time to devote to yourself. Not a parent? Then no worries. Either way, this is a creative workout … [Read more...]
’Twas the Middle of SUMMER BREAK…
’Twas the Middle of SUMMER BREAK… by Sharon Fuentes ’Twas the middle of summer break And all through the house, Every creature was stirring Mom, both kids and her spouse. Wet bathing suits and towels Lying on the floor without care With hopes that the Laundry Fairy Would soon see them there. And I in my tank top, Pony tail and baseball cap, Wishfully dreaming that … [Read more...]