Nonahood News

Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona

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Finding Now: Through the Eyes of Children

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Playtime with my three-year-old nephew is always a treat. With my kids being older, the opportunity to play with my nephew reminds me of simpler times my kids and I enjoyed together during their childhood. As I watched him play recently, I got to view playtime with him in a new way. For hours, he was completely enthralled as he played with his train set, and I noticed how … [Read more...]

Rising Above: Man Plans, God Laughs

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We’ve all been there. We dream of a day, or an event, and we think of every detail; how it will look, sound and smell. We imagine it from every angle and how it will look on our Instagram feed. The day finally arrives, and it’s nothing like we expected. Whether it’s a relationship, an event, a proposal, a job or a business meeting, it is not at all as we expected. Most people … [Read more...]

Namaste with Natalia: Headstand – Salamba Sirsasana

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Your Monthly Yoga Pose Headstand is one of the most important yogic asana. It teaches a change in perspective as well as how you feel about fear. B.K.S. Iyengar says, “The best way to overcome fear is to face with equanimity the situation of which one is afraid, then one gets the correct perspective, and one is not frightened anymore.” Going upside-down can be … [Read more...]

Finding Now: Through the Eyes of Children

by

Playtime with my three-year-old nephew is always a treat. With my kids being older, the opportunity to play with my nephew reminds me of simpler times my kids and I enjoyed together during their childhood. As I watched him play recently, I got to view playtime with him in a new way. For hours, he was completely enthralled as he played with his train set, and I noticed how … [Read more...]

Work Well: S.T.O.P. and Smile

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“It’s the most wonderful time of the year!” The Andy Williams song is one of the many holiday songs you will hear while shopping for your loved ones this season. The holiday season is a time full of mixed emotions, and “wonderful” may not be the adjective you would choose. According to the Andy Williams song, this season is full of things to do: parties for hosting, … [Read more...]

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