I’ve been reading retired Navy Seal Dan Devins’ book entitled Unbeatable Mind. Chapter three is about self-mastery and, as I read it, it made me think about the EOS (Entrepreneurial Operating System) tool, GWC. Get it Want it Capacity to do it This is a simple tool to evaluate whether or not an employee fully understands their position. We all have three to five … [Read more...]
What Would a Great Father Do?
Over 22 years ago, the most amazing and rewarding moment in my life took place...I became a DAD! I am still wrapping my mind around the fact that the first of my three children just graduated from college and is now married. I remember hearing people say, “Enjoy them while they’re little because they grow up so fast.” Now I know why people make that statement because our kids … [Read more...]
Nona Alumni: Jazmin Diaz
In this recurring monthly special, Nonahood News will be featuring those who’ve graduated from Lake Nona High School and will recognize the achievements they’ve made since. Some will have been a part of the first graduating class. Others might have graduated a few years later. Few have stayed in the Lake Nona area, and many have explored the world or are still doing so. Let’s … [Read more...]
YogaMASS 2018!!
It’s that time of year again, yoga fam!! YogaMASS!! What is it? Why do we do it? YogaMASS is hosted & created by Yoga In Lake Eola Park founder Amanda Reh to bring more awareness about the brilliant practice of yoga and how it just makes life better. It is a community effort to spread the word and invite as many people as you can to attend in hopes of making yoga a … [Read more...]
What You Should Know Before Getting Pregnant
So, you’re ready to start a family. Congratulations, and welcome to one of the most exciting times of your life! There’s so much to look forward to – so much to experience – and you can hardly wait to get started on the road to pregnancy. But is your body as prepared as it should be? Here are a few things to consider if you’re thinking about getting pregnant in the near … [Read more...]
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