So many of us here in Lake Nona come from different places and have different stories of how we wound up in the Nonahood. No two stories are the same, with each comprised of individuals making the choice to pick up and move from another part of Florida, another state, or even another country. This is How We Got Here, telling stories one at a time of how different families from … [Read more...]
Nona Cycle: Women’s Cycling 101
With cycling growing worldwide and being encouraged by all sorts of health professionals, knowing where to start can be a bit overwhelming, especially if you’re a girl! Its benefits are innumerable, and it leads to an indisputable improvement in your overall health, mood and social life. So, here are some pointers as to where to start this amazing new lifestyle (from girl to … [Read more...]
Meet the Press: Marnie Brophy
Marnie Brophy is the Nonahood News layout guru who dabbles in graphic design. She’s originally from Venezuela and moved to the Chicago area in 2000. Five years later, she moved to Orlando. Rapid Fire Questions: Extrovert or Introvert? Ambivert, lately leaning more toward introvert. Indoors or Outdoors? Outdoors for sure; my favorite place is the beach. Sun or Snow? Sun! … [Read more...]
IM=X® Pilates Opening Soon in Lake Nona
Lake Nona Pilates will be opening their IM=X® Pilates studio in the Nona Common complex soon. John and Lucia Cavanaugh are excited to bring the IM=X® Pilates philosophy and formats to the Lake Nona community. What is IM=X® (pronounced IMX)? IM=X® stands for Integrated Movement Xercize. It’s an elite fitness formula that marries the muscle toning and lengthening benefits of … [Read more...]
All Aboard for Lake Nona’s First Model Train Show
An Event for Young and Old Arriving Sept. 15 at Lake Nona Middle School My name is Mike Mills, and I’ve been a resident of VillageWalk for three years. I am also an avid model train collector, which has led me to coordinate the Train Show for the Southern Division of the Train Collectors Association (TCA), one of the largest and most respected collecting societies in the … [Read more...]
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