Lake Nona Family Chiropractic invites you & a guest to Dinner w/the Docs Please join us as we share life-changing information about your most important asset, YOUR HEALTH! Reservations Required No children please--Adults 25 and older … [Read more...]
ReThink Life: A Conversation About Life, Leadership and Relationships
How to Tame Your Temper Did you know that back in 2006 Orlando ranked number one as the “Angriest City in America,” according to Men’s Health Magazine? They studied the top 100 cities and yours truly, “Orlando,” was the city that was the most ticked off. Fortunately, we’ve cooled off since then. According to the latest study conducted in 2016 by thrillist.com, Orlando wasn’t … [Read more...]
Finding Now: The Mirror of Yoga
Yoga has become an essential part of my life. Not only do I physically feel better after I practice, but yoga has also taught me about myself. After many years, I now recognize that our yoga practice mirrors our approach to life. Watching our reactions during practice can help clue us into how we take on just about anything we do. Even more, translating what we learn … [Read more...]
Tough Things to Talk About: Summer Screen Time
We’ve all been there, in the thick of the Florida summer, finding shelter and taking solace in our air-conditioned houses, staring at our phones or computers, and waiting for the relentless summer sun to set a bit before we even dare step out of the house. I’ve always thought of Florida’s summertime to be somewhat like a hibernation period for most Floridians, which I’m … [Read more...]
YogaMASS 2018!!
It’s that time of year again, yoga fam!! YogaMASS!! What is it? Why do we do it? YogaMASS is hosted & created by Yoga In Lake Eola Park founder Amanda Reh to bring more awareness about the brilliant practice of yoga and how it just makes life better. It is a community effort to spread the word and invite as many people as you can to attend in hopes of making yoga a … [Read more...]