“I need a better work/life balance.” Is this something you’ve heard someone say or perhaps you’ve said before? What does that mean for you? In our society, we have defined “work/life balance” as an ability to work well at work, take time for yourself to rest, take time for your family and friends, and take time to play and enjoy life. This mythical work/life … [Read more...]
Rise Above: Staying Grateful in the Worst of Times and the Best of Times
I open the door of my Lake Nona home and I’m welcomed by perky lizards, chirping birds, beautiful weather and weird Florida bugs, and I can’t help but thank the universe for the hand I was dealt. I can only imagine what other people all around the country or world are greeted with when they open their doors. Some open their doors to wars, oppression, pollution, abuse, and some … [Read more...]
Work Well: Build a Grateful Workplace for a Happier Work Environment
Gratitude STOP. What are you grateful for? For the next minute, stop and ask yourself, “What am I grateful for?” What came up? Could you come up with two things? Three? More? This month tends to be a month full of showing and giving thanks. However, research shows that showing gratitude daily has many benefits. Gratitude is defined as the … [Read more...]
Editor’s Note: Awestruck, But Not at a Loss for Words
Whoa, where did October go? We were just talking about school starting back up and now here we are with the holidays right around the corner! Goodness, are you ready for all of this? Luckily, Nonahood News is not your typical newspaper filled with negative stories, divisive politics, or energy-sapping drama. I’m proud that we not only report on local events, growth … [Read more...]