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You are here: Home / Archives for Fitness

ACTIVCORE Orlando – Opening

November 16, 2017 by Jenny Lynn Leave a Comment

Introducing the newest Activcore center in Orlando where we’re re-inventing physical therapy and performance into something truly exceptional. At Activcore we understand that being active isn’t just a lifestyle choice. It’s at the core of who you are. And moving your best is the foundation of achieving your goals and becoming your best self— especially when you’re … [Read more...]

3rd Annual “Can Do” Community Workout and Can Drive

November 13, 2017 by Jenny Lynn Leave a Comment

MOMS “Can Do” to support Second Harvest Food Bank. Lets help stock their pantries for the holidays! STROLLFIT is a fun boot camp style class that involves your stroller & child(ren). Bring at least 2 canned goods to use as your weights during the workout. We will then collect the cans to be donated. **Also see list below of "Most needed food items" If you can’t join … [Read more...]

Venous Insufficiency and the Athlete

October 26, 2017 by Karey Freeman

Surprising as it may seem, venous insufficiency is extremely common among athletes and is frequently the cause of decreased performance. Venous insufficiency arises out of a weakness or dysfunction in the valve system in the lower extremity veins. Although we don’t commonly think of healthy athletes as having circulatory problems, the truth is most athletes do suffer from the … [Read more...]

Local Doctor Slam Dunks Into Sports (Medicine)

September 19, 2017 by Nicole LaBosco

Most of us can imagine the hectic lifestyle that comes along with being a doctor just from some of the handful of major medical TV shows: Long nights. Always on call and basketball? Well, move over Shonda Rhimes…this is no “Grey’s Anatomy!” After speaking with a Lake Nona resident who has the same career as some characters from your guilty pleasure medical TV series, we learned … [Read more...]

Nona Cycle

August 21, 2017 by Paul Pikel

I want to ride my bicycle, I want to ride it well! Well, here is your chance. Nona Cycle is right here in your front yard waiting for you to join the fun. The group is pretty much a relaxed group of individuals with a similar interest: riding bikes. Some for training, some for exercise, some for the social aspects, all for a good time. There is very little that is formal or … [Read more...]

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Wed 06

Temporarily Cancelled: Morning Meditation in Lake Nona

August 6 @ 6:00 am - 7:00 am
Wed 13

Temporarily Cancelled: Morning Meditation in Lake Nona

August 13 @ 6:00 am - 7:00 am
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Temporarily Cancelled: Homebuyer Workshop

August 16 @ 12:00 pm - 1:30 pm
Wed 20

Temporarily Cancelled: Morning Meditation in Lake Nona

August 20 @ 6:00 am - 7:00 am
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Temporarily Cancelled: Morning Meditation in Lake Nona

August 27 @ 6:00 am - 7:00 am

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