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You are here: Home / Archives for Fitness

Yoga Nona sponsored by Lake Nona Life Project

May 12, 2018 by Jenny Lynn Leave a Comment

**Please note, Yoga Nona's weekly time has changed to 9:00 a.m. A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own … [Read more...]

USTA: Summer Camps

May 3, 2018 by Daniel Pyser

The start of April means summer is just around the corner. As families begin to make their summer plans, the USTA National Campus is gearing up for another successful year of summer camps. Registration is now open for Summer Camp 2018 at the USTA National Campus. This year’s camp features a wide variety of options for kids of every skill level, ages 5-17, including both morning … [Read more...]

Lake Nona Impact Forum | Wellness Center Coming to Lake Nona: Q-and-A With Executive VP

April 11, 2018 by Nicole LaBosco

  On March 2 at the sixth annual Lake Nona Impact Forum, Tavistock announced a state-of-the-art performance, wellness and medically integrated fitness facility. This innovative creation is in partnership with Signet, LLC and Integrated Wellness Partners (IWP). The center will be located across from Lake Nona Medical City in the Lake Nona Town Center’s second phase of … [Read more...]

Camp Gladiator Trainer Talk: My CG Story

April 9, 2018 by Vernice Salveron-Gasper

I first moved to Orlando from Australia in May 2017. As a passionate occupational therapist, personal trainer, and lover of food and anything fitness, I was sure I would be able to quickly find my niche and rebuild a network just like the one I had left behind. As soon as I arrived in Orlando, I got straight into the swing of things, connected with a church, joined not one but … [Read more...]

Intro to Essential Oils Aromatherapy Yoga Class

March 20, 2018 by Jenny Lynn Leave a Comment

Introducing Tuesday's with Tina  at Regenerative Sport Spine and Spa w/Activcore Physical Therapy and Performance. 5:30 PM - Intro to Essential Oils 6:15 PM Aromatherapy Yoga Space is limited so please call 407-730-5600 to secure a spot Learn about the benefits of essential oils with aromatherapy yoga with Tina Fusser. Tina is a personal trainer, yoga teacher, and health … [Read more...]

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Wed 18

Temporarily Cancelled: Morning Meditation in Lake Nona

June 18 @ 6:00 am - 7:00 am
Sat 21

Temporarily Cancelled: Homebuyer Workshop

June 21 @ 12:00 pm - 1:30 pm
Wed 25

Temporarily Cancelled: Morning Meditation in Lake Nona

June 25 @ 6:00 am - 7:00 am

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