As summer heats up we’re excited to make the new and improved Live + Local: Amped Up the hottest event in Lake Nona. All summer long we’re growing the popular Live + Local event into an expanded, monthly party with even more to look forward to. Each month will showcase a top touring, local band for bigger performances with a party atmosphere. Everything else you love about … [Read more...]
Women in the Saddle – A Woman’s Viewpoint on Cycling
In November 2015, I was on a flight bound for Tucson, Az., to participate in the 100-mile El Tour de Tucson cycling event as a member of Rotary International’s Miles to End Polio team. El Tour de Tucson is a 40-year-old cycling event with more than 9,000 entrants. I was in my mid-50s, and the majority of my thoughts involved questioning my sanity. This was my perspective on … [Read more...]
Rock You Like a Hurricane
It’s hurricane season in Florida. Studies have shown that on rainy days, people report lower satisfaction with their lives. Luckily for us, we have Lake Nona Rocks! Founded by Candice Haeske, this grassroots happiness movement brings unexpected joy and positivity to everyone it touches. I had the opportunity to chat with Candice and Pam Guyton about this spot of sunshine to … [Read more...]
Live + Local to Be Bigger and Better as Monthly Summer Event
As the summer temperatures continue to rise, so will the size and scope of the local favorite event Live + Local at Crescent Park in Laureate Park. From July to September, the event will switch to a monthly format that will include high-energy entertainment and new features. The new summer edition of Live + Local will be the second Thursday of every month … [Read more...]
Yoga Nona – Well-being, Exercise Become a Weekly Practice at Lake Nona
Warriors, happy babies and downward-facing dogs are all welcome regulars at the weekly Yoga Nona sessions at Crescent Park. For the last year and a half, Sunlight Yoga founder Bree Parrish and Lake Nona regulars have been saluting the sun and finding different ways to embrace their fitness paths in this well-being community. Parrish’s studio, Sunlight Yoga on … [Read more...]
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