Using Mindfulness Practices in Everyday Action How many ways can someone get in contact with you? I can get an email, a text message, correspondence in the mail, a Facebook message, an Instagram PM, a Tweet, a LinkedIn notification, a Slack team message, a snapchat, a WhatsApp, a phone call, a written note, a fax, or someone can come and knock at my door and … [Read more...]
Work Well: Finding Purpose at Work
Close your eyes, sit quietly and ask yourself, “What is my purpose? Why do I do what I do? How do I help others?” Answering the questions above requires a great sense of self-awareness. Who are you and what are your strengths? How can your strengths help others? In Noble Purpose by William Damon, purpose is defined as, “A stable and generalized … [Read more...]
Creator Mindset: How We Define Success
Once upon a time, I worked at an ad agency that was special. We will get to why they were special shortly, but first we must look at what it is that defines success for most companies. Most companies define success in two unique ways. One, they define success on how much business is coming in. What the sales are like, how much of their product or … [Read more...]
Get In-Powered!: Are You Unconsciously Capping Your Success This Year?
One of the most important inventions of the Industrial Revolution was the steam engine, which paved the way for the steam locomotive. An interesting belief back in that era was that women’s bodies were not designed to go above 50 miles per hour, or their uterus would fly out of their bodies. It was thought that human bodies would explode or melt at that speed. For this reason, … [Read more...]
Work Well: Create New Habits to Accomplish Your New Year’s Resolution
Five Steps to Nailing it This Year! The new year gives us an opportunity to start fresh. As we say goodbye to 2018, we look at 2019 with fresh eyes and a hope for positive change. Whatever the resolution is, we throw ourselves gung-ho without regard to whatever held us back the years prior. Unfortunately, that fresh feeling is gone by February and so are our resolutions. … [Read more...]
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