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You are here: Home / Archives for Health, Fitness & Sports

Nona Heroes: Specialist Robert BJ Jackson

January 13, 2018 by Nicole LaBosco

In this recurring special feature, Nonahood News recognizes and honors those everyday heroes who have served or are currently serving our country and making a difference in our community. Those who reside in the Lake Nona and surrounding area are our Nona Heroes. This month, Nonahood News features Lake Nona resident and Army National Guard Specialist Robert BJ Jackson. This … [Read more...]

Nemours Children’s Health System Expands to Winter Garden

January 5, 2018 by Sophia Rogers

On Oct. 22, 2012, Lake Nona welcomed Nemours Children’s Hospital to Medical City. Five years later, Nemours has added 11 specialty care locations, 16 primary care and six urgent care locations all across Central Florida. Next year, families in West Orange County will have access to Nemours Specialty and Primary Care services in one convenient location. Groundbreaking has … [Read more...]

Saddle Up

January 1, 2018 by Mary J. Abbott

“When you start looking for people who cast the same reflection as you, then there is no growth; you just love your own reflection even more, and that’s just not the point.” I thought about this quote, pondered, actually, how have I applied this to various aspects in my life, albeit positive or negative. Then my husband walked in, “Hey, I just talked to So-and-So at the Y, and … [Read more...]

USTA Marks Twelve Months of Operation

December 30, 2017 by Daniel Pyser

December marks the 12th month of operation for the USTA National Campus, which opened its doors in Lake Nona in the very first days of 2017. In what has been a remarkable beginning for the first-year facility, the USTA looks to continue its formula of success in December and into the new year, notably with local programming and major events. The first wave of spring … [Read more...]

Tips for Eating Healthy During the Holidays

December 14, 2017 by Joyce Paulson, M.D. - UCF Health

The holidays offer an opportunity to spend time with family and friends. Usually, food is at the center of these gatherings. Unfortunately, many of our favorite holiday foods are not the healthiest options, and with so many social gatherings, it is easy to overindulge from Halloween to New Year’s. According to the National Institutes of Health, people gain about one to two … [Read more...]

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Wed 01

Temporarily Cancelled: Morning Meditation in Lake Nona

October 1 @ 6:00 am - 7:00 am
Wed 08

Temporarily Cancelled: Morning Meditation in Lake Nona

October 8 @ 6:00 am - 7:00 am
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Temporarily Cancelled: Morning Meditation in Lake Nona

October 15 @ 6:00 am - 7:00 am
Sat 18

Temporarily Cancelled: Homebuyer Workshop

October 18 @ 12:00 pm - 1:30 pm
Wed 22

Temporarily Cancelled: Morning Meditation in Lake Nona

October 22 @ 6:00 am - 7:00 am

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