Nonahood News

Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona

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Nemours Pediatric Pain Program to Host Celebration and Fundraising Event

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Nicole was 16 years old when her amplified musculoskeletal pain syndrome (AMPS) required her to seek treatment at the only program created specifically for pediatric patients suffering from chronic pain in the southeastern United States, located at Nemours Children’s Hospital in Lake Nona. Photos Courtesy of Robyn Lebeau In April 2017, Nicole started to feel joint and … [Read more...]

Good Sleep, Good Health, Good Life

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Sleep is often one of the first things to go when people feel pressed for time. Many view sleep as a luxury and think that the benefits of limiting the hours they spend asleep outweigh the costs. People often overlook the potential long-term health consequences of insufficient sleep and the impact that health problems can ultimately have on one's time and productivity.Many of … [Read more...]

USTA: The American Tennis Showcase

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December is the one month of the year that professional tennis goes on hiatus as the 2019 season comes to a close in November, and players across the world gear up for the 2020 campaign, which starts in early January in Australia. 2017 US Open; Players; Player Action - Main Draw; Keys, Madison While stadiums and arenas across the world sit empty, the adidas Performance … [Read more...]

Have a Heart-Healthy Holiday

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Though we love this time of year, it can be pretty stressful. Crazy schedules. Financial strain. Traffic. Less time for exercise. Complicated family dynamics. Studies have shown that cardiac events such as heart attacks and strokes peak during the holiday season. A number of factors are thought to be responsible, but a major one is that normal routines are disrupted during … [Read more...]

Namaste With Natalia: Extended Side Angle

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Your Monthly Yoga PoseUtthita Parsvakonasana Photos by Tara Sproc The final month of the year is here! December is full of emotions and giving everything the final push to finish the year strong. Perhaps you look forward to the end of Q4, donating to an organization to get the last tax break, or maybe you look forward to taking some much-needed time off. Either way, … [Read more...]

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