Author: Michael Pollan Genre: Culture Studies/Nutrition Paperback: 205 pages In 2006, Michael Pollan published his book The Omnivore’s Dilemma, which was concerned with the “ecological and ethical dimensions of our eating choices.” As a result, he was often asked, “Ok, but what should I eat?” In an attempt to answer that question, he gave us this #1 New York Times … [Read more...]
At the Movies: A Quiet Place
Aaron and I had planned to see and review Ready Player One since he provided a book review for that title a couple of months ago, but we missed it. So, we went to see the highly-recommended A Quiet Place instead. Directed by the lead actor, John Krasinski, this movie begins about three months after the invasion/phenomenon/infection/event (we don’t know!) that caused the … [Read more...]
Nona’s Natural Wonders: Split Oak Forest
Welcome to Nona’s Natural Wonders, a column designed to take you to some of the parts of the greater Lake Nona community that have been left untouched by developers and highlight some of the best places for each of us to rediscover our personal connection with the great and wonderful world around us. In all the hustle and bustle of Lake Nona, it can be easy to get caught … [Read more...]
When Summer Camp Is Not an Option!
What’s a mom or dad to do to keep their child active and engaged over the summer when camp is not an option? That has been my challenge the past few years, but here is a list of my favorite activities close to the Nonahood that I’ve discovered over time that hopefully will keep you sane and your kids happy this summer. Outside days: Pack a picnic … [Read more...]
Camp Gladiator Trainer Talk: Let’s Get Motivated!
Lack of motivation is one of the biggest killers of our personal health and fitness goals. We all experience phases where lack of motivation or obstacles in our lives override our mission to achieve a healthier life and well-being. This is why it is so important to have some tools, tips and reminders of how we can kick start our motivation, especially when the going gets tough. … [Read more...]
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