Being in a relationship sometimes allows you to learn something new about yourself and see yourself through the eyes of others. As time passes and you face different scenarios, you get introduced to new and different parts of yourself. Some good, some bad, and some truly ugly. As much as we all would like to think we are perfect, we have to come to terms with the fact that we … [Read more...]
Ask Lady Nona: Let’s Get Chemical
Valentine’s Day can bring up many emotions that you have spent all year trying to suppress. If you are alone, it’s a reminder of that, and if you are in a bad relationship it amplifies that. If you are seriously dating someone, you may be hoping that your partner will pop the big question on this day, only to realize that you are not on the same page at all. So, unless you are … [Read more...]
Ask Lady Nona: Stone Age Habits Die Hard
At the end of each year, more than 65% of Americans engage in the traditional act of setting New Year’s resolutions in hopes of leading better lives. We have all done it – we can’t resist the idea of turning over a new leaf and using the change of date to unleash a more productive, healthy, goal-achieving version of ourselves. Setting New Year’s resolutions isn’t a … [Read more...]
Ask Lady Nona: Feed Your Soul
We often hear people using the word “feeding” ... people feeding their stomachs, their pockets, their minds, their egos, feeding the kids and the pets ... but rarely do we hear people talking about feeding their souls. We neglect our soul and forget that it’s an integral part of our overall existence and wellbeing. Naturally, when you think of your soul, you think of … [Read more...]
Ask Lady Nona: The Selfish Benefits of Selfless Living
Is giving back to the community selfless if it makes you feel good? Who cares? Who said that you can’t give and feel good at the same time? The consequences of giving, being selfless and putting “we” before “me” will come back and bite you in the places you like to be bitten. It’s karma, she is not always a … meanie! If you have the itch to volunteer but haven’t done it yet, … [Read more...]